Goodale’s Bakery & Deli isn’t just a bakery. It’s a slice of Americana, served up with a side of Midwestern charm and a ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, curb cravings, and even boost metabolism. On the flip side, some ...

It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ways to get more of the superfood into your diet ...

"Will our society shift to encouraging better nutrition and lifestyle choices to prevent poor health outcomes? Only time will ...

Plix, a leading global plant-based nutrition and personal care D2C brand, proudly announces the onboarding of Hardik Pandya ...

Picture this: a storefront that screams “ice cream” louder than a kid on a sugar rush. The sign, lit up like Times Square, ...

Swapping your “five a day” for “30 a week” is a dietary principle first suggested by King’s College London professor ...

Go for local and fresh: grocery stores often indicate the origin of fruits and vegetables. The farther a food travels, the ...

Nearly half of Americans want to cut their calories in 2025, so Newsweek spoke to nutrition experts to share safe and ...

Step 3 Strain 1 tablespoon walnut oil into large bowl, then stir in lemon juice and 1/2 teaspoon each salt and pepper; fold in lentils. Coarsely grate apple into lentils, add remaining chopped parsley ...

Apples, rich in fiber and flavonoids, are emerging as a superfood for the liver. They improve overall health naturally.