When I need to quickly whip up a hearty dinner, I always opt for this meat. It's a breeze since the chicken bakes together ...

Few dishes are as classic or satisfying as a juicy Roasted Chicken with golden, crispy skin and tender, flavorful meat. This ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Evoke a sense of nostalgia and comfort with these delicious dinner recipes that are all made in a 9-by-13 inch baking dish.

Despite progress over the past decades, child malnutrition remains high and adult obesity rates are increasing. Investments to scale up high-impact nutrition interventions could save the lives of 6.2 ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

For many people, “staying healthy and in shape” translates to burning calories and keeping weight in check, and running is a top activity for revving your heart rate and blasting calories.

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...