October is Adopt a Shelter Dog Month and one pup-focused nutrition company is hosting the coolest contest—but there's a catch ...

Bone broth is a nutrient-rich liquid made by simmering animal bones and connective tissues ...

Keep your immune system in top shape by focusing on your gut. Nutritionist Emilie Davis created Whole Essentials Nutrition ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. Low in calories and carbohydrates ...

Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

Boost collagen naturally for youthful, radiant skin with these 10 foods. Bone broth, fish, citrus fruits, leafy greens, and avocados can enhance skin elasticity, reduce wrinkles.

Frozen vegetables don’t get the respect they deserve. They’re long-lasting, affordable, versatile and picked and chilled at ...

Thomas Whitehead, known on Instagram as @thomasjwhitehead, has shared his fat loss tips with his 34,600 followers - and they ...

The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily).

Soup is a major part of the Olive Garden dining experience, so I recently sampled each variety to determine if one is ...

Still, further human research is needed to confirm the health benefits of bone broth specifically. Valdes AM, Walter J, Segal E, Spector TD. Role of the gut microbiota in nutrition and health. BMJ.