Find out how Nick Bosa, defensive end for the San Francisco 49ers, uses nutritious shakes to maximize his energy, performance ...

Bengaluru: Protein has become the superhero of modern diet, with many turning to high-protein foods and supplements in the ...

It’s apparently the day most people give up on their New Year’s resolutions after a few challenging and seemingly fruitless ...

PINE RIVER — The Senior Nutrition Program offers a nutritionally balanced meal for all people and is open for in-person ...

Learn how blood types O, A, B, and AB influence nutrition needs, with specific diet recommendations for optimal health in the Black community.

Lentils are my go-to ingredient for giving a salad a protein upgrade. They are rich in protein, fiber, potassium, folate and iron, and they are affordable and easy to use. Plus, lentils offer a ...

A dish inspired by the poor cuisine of the fishermen of the village of Fiumicino takes on an original nobility in the recipe ...

Paul Saladino, known as the Carnivore MD, opened up about the negative side effects he experienced after following a ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...