Find out how Nick Bosa, defensive end for the San Francisco 49ers, uses nutritious shakes to maximize his energy, performance ...

Bengaluru: Protein has become the superhero of modern diet, with many turning to high-protein foods and supplements in the ...

It’s apparently the day most people give up on their New Year’s resolutions after a few challenging and seemingly fruitless ...

Learn how blood types O, A, B, and AB influence nutrition needs, with specific diet recommendations for optimal health in the Black community.

Lentils are my go-to ingredient for giving a salad a protein upgrade. They are rich in protein, fiber, potassium, folate and iron, and they are affordable and easy to use. Plus, lentils offer a ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Freeze your favorite in-season foods now so you can enjoy them later. Summer peaches in the midst of winter? We'd make room ...

Poor nutrition during pregnancy can have serious consequences for both maternal and child health. A new research collaboration – 'Mother's Micronutrient Supplement for Pregnancy and Lactation' (MoMS) ...

Once dismissed as a starchy indulgence, potatoes are experiencing a resurgence as a versatile and nutrient-dense staple in ...