Explore the essential foods that can fuel your workouts and enhance your fitness performance. Discover how to optimize your ...

A recent survey by the American Heart Association reveals that many people neglect their health during the holiday season, ...

The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

The US Food and Drug Administration (FDA) released the final rule providing new criteria for when foods may be labeled with the nutrient content ...

Although kimchi is a fermented food, its shelf life is limited. Its flavor and texture can change over time so proper storage ...

Finding a balance between practical and comfort in the food industry is about being able to pivot. For head chef Luke Shaw at ...

Beets are divisive. To some, their earthy depth and sly sweetness are irresistible; to others, the root vegetable tastes like ...

These winter casserole recipes feature tasty winter veggies, like kale, cauliflower, cabbage and winter squash and take no ...

Maintaining a balanced diet while enjoying snacks is about making informed choices and incorporating a range of nutritious ...

Carbohydrates play a crucial role in a nutritious diet by supplying the body with energy. Nonetheless, the quality of carbs ...

With teams averaging 120 players, feeding elite college football players is no small feat. From sourcing seasonal ingredients ...

The move is aimed at helping Americans navigate food labels at the grocery store and make choices that are aligned with ...