Since I’m a dietitian, it shouldn't come as a surprise that I love yogurt. Yogurt is a nutrient-dense spoonful of ...
According to Harvard T.H. Chan School of Public Health, yogurt is made by heating milk that is combined with certain types of ...
Activia asks you to "take the gut health challenge," suggesting that you eat Activia yogurt twice a day for 14 days. That ...
Activia yogurt is so much more than a nostalgic choice ... As a dietitian, I lean on the evidence when making nutrition decisions. So, I really appreciate a yogurt that contains multiple ...
Canadian gut-health expert Andrea Hardy shares her tips for prioritizing digestive health after an indulgent December.