We taste-tested 12 strawberry jams to find the freshest, fruitiest, and best-tasting option. See which one came out on top!

Think that office snack is harmless? Discover the amount of exercise needed to burn off everyday workplace treats, and why ...

Pineapple , with its vibrant yellow hue and tangy-sweet flavor, is more than just a tropical treat. This tropical fruit is ...

At Calico County in Fort Smith, every meal transforms your morning into an epic start to the day! Nestled in the heart of ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

According to the Centers for Disease Control and Prevention (CDC), sugary drinks are the primary source of added sugars in the American diet, contributing to a host of health issues […] ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

Loaded cereal is a breakfast trend that uses cereal as the base and additives like fruit or peanut butter to make it more nutritious. Here's why it's more nutritious.

Snacking looks different for everyone, but dietitians explain what healthy snacking really means when you’re working toward weight loss.