Switching from synthetic alternatives to natural sugar sources can fulfill cravings in a way that supports better health over ...

Sugar consumption is addictive. It triggers the release of dopamine in the brain's reward center, the same response activated ...

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

This dietary miracle was enabled by the food ingredients company Tate & Lyle, which contributed its Sta-Lite polydextrose fibre to give the biscuits a similar taste and crunch, but with fewer calories ...

Sugar Cane Festival: Interviews with Queen Sugar Kami Hymel and King Sucrose Bryan Harang Max Matus, 18, says the ball was ...

If you’ve never worked with this variety of raw, unrefined cane sugar before, you might be intimidated by the solid brown cones found at Mexican and Latin American grocers. But it’s easier to ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...

Bottled smoothies can contain two types of sugar: natural and added. Natural sugars come from whole fruits or fruit juice concentrates, while added sugars are introduced during processing. Ingredients ...