Leicester chart-toppers The Mercians, who boast three iTunes number-one hits, are headlining the show on Saturday, November 2 ...

Your breakfast habits play a crucial role in weight management. Let’s uncover common breakfast mistakes that might be ...

A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

Natural Health Bar - from TV chef Matei Baran - has opened his latest venture in the form of a healthy food truck at Darlington Market.

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Novelist Jeff VanderMeer has lived in Florida most of his life. It’s where he spent his teenage years and where he’s written ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...

A woman who weighed nearly 23st is unrecognisable, having lost 10st after a break-up to get a "revenge body". Josie Varela, ...

As kids approach the student services office at Vincent Massey High School, educational assistant Cory Kukurudz has a list of ...