Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

holds a handful of oats stored inside the barn. These oats were harvested this year and reserved for animal feed. (Alex Kormann/The Minnesota Star Tribune) ...

For example, one study found that old-fashioned oatmeal and instant oatmeal significantly increased appetite control over four hours compared to eating ready-to-eat breakfast cereal. Topping your ...

A woman has vowed never to drink oat milk again after consuming the plant-based alternative for three years and experiencing negative side effects. Oat milk was once a staple of plant-based ...

Out of all breakfast cereals, it's safe to say that Cheerios continue to be one of the healthiest options out there. These low-calorie Os are made primarily from whole grain oats. They're low in ...

I love making muffins for the boys! I can make a large batch and freeze any leftovers for a quick breakfast or snack, although there are rarely leftovers. I try to work in a little extra nutrition ...

The American actress took to Instagram to call for the removal of artificial food dyes in Kellogg's cereal, and it sparked heated comments. "I grew up on cereal. I still love it but I won’t eat ...

The Battle Creek-based WK Kellogg headquarters saw hundreds of demonstrators. Hundreds of people gathered outside the WK Kellogg headquarters in Michigan on Tuesday calling for the company to hold ...

Oats aren’t like wheat, though. Their inedible hulls are always removed, but the fibrous bran makes up part of the body of the food rather than encasing it. “In other whole grains, like in ...