Amelia's evidence-based knowledge and passion for the field allow her to translate nutrition research and innovation to the public. The Mediterranean diet is a nutrient-rich and nonrestrictive ...
It's not a diet; it's lifestyle eating.” Meghan prefers to skip caffeine in the afternoons, opting instead for a refreshing green juice to stay energised. In an interview with Today, she shared ...
Dec. 18, 2024 — Researchers studied oxygen treatment as a potential therapy to target specific cells linked to the development of cardiovascular and metabolic disorders like high blood pressure ...
The more you know about nutrition, the more you can eat ... Studies show that the most effective strategy is combining diet and exercise to create a 500-calorie daily deficit.
Many people fill in nutritional gaps by finding supplements ... it can be great to add some foods high in vitamins and minerals to your diet as well. With the right foods and supplements ...
Widespread ocean pollution threatens the health of more than 3 billion people, international study led by Boston College researchers shows Ocean pollution is widespread and getting worse, and when ...
Marmite is a thick paste made from the yeast byproduct left over from beer brewing. It was discovered by accident when a German scientist realized that leftover brewer’s yeast could be ...
ABC juice is more than just a colourful drink—it’s a powerhouse of health benefits. From glowing skin and boosted energy to weight loss and improved mental clarity, this natural elixir can ...