Graeme Hall is on for his monthly chat, and fitness coach Adam Richardson has a new book ...

They waved their arms and flailed in a freestyle swimming motion, as the ever-positive, ever-energized Simmons often did in his 1980s TV show and “Sweatin’ to the Oldies” workout videos.

The mass is first come, first served until St. Louis Cathedral reaches capacity. The first thousand people will get special ...

She is in an Oldies Club foster home in Telford, Shropshire ... Bobbi may be able to walk further than currently as she loses weight. Her exercise has been built up slowly, due to her weight and some ...

Yes, Richard Simmons was buried in his fitness outfit — but under his regular ... and line of aerobics videos called Sweatin’ to the Oldies. On Friday, July 12, one day before his death ...

And when I say “new oldies station,” I mean four hours per day, on a station that was once known for playing hit music. But it’s kind of cool anyway, especially considering the station’s ...

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

This weekend, it's Grandparents Day on Sunday, October 6, and Dogs Trust Darlington is taking the opportunity to shine a light onto the golden oldies in ... quite as much exercise, and although ...

The "Bring Sally Up" Workout Challenge consists of 30 reps that are guided by the song. Follow along with the lyrics “bring Sally up, bring Sally down.” What is the difference between Tabata ...