This is a very simple exercise that strengthens your core. Stand hip-width apart and hold a dumbbell in your right hand with ...

Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.

Sir Steve Redgrave has admitted he lost 10kg in the build-up to his Dancing on Ice debut by simply following a ...

Newly elected as head of the national Olympic committee, former table tennis star Ryu Seung-min said Thursday he will try to ...

I tested the viral Fittle Box for two months, and now all my friends and family want one - Prettier than a Peloton and more ...

The BalanceFrom 100-Pound Bumper Plate Set is available for a mere $50 right now, which is an impressive 60% off the original ...

Robert Machray, a veteran actor known for roles in Cheers as well as numerous other sitcoms and Broadway shows, died at his ...

Olympic snowboarder Sophie Hediger has died following an avalanche in Switzerland, the country's skiing federation has said. Hediger, 26 and a member of Switzerland's snowboard cross team at the ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

Ágnes Keleti, the oldest living Olympic medal winner and Holocaust survivor, died Thursday morning. The 103-year-old Hungarian died in Budapest, according to Olympics.com. Keleti died after ...

A Holocaust survivor and the oldest living Olympic medal winner has died at the age of 103. Agnes Keleti died on Thursday morning in Budapest after she was hospitalised with pneumonia on Christmas ...