On Reddit, the “Stop Eating Seed Oils” community has 42,000 members. On Facebook, the private group “Seed Oil-free snacks and foods” has more than 150,000 members. On TikTok and X, influencers are ...

Chia seeds are a superfood, rich in essential nutrients and, thanks to their nutritional profile, a cure-all that contributes ...

Certain foods like fatty fish, blueberries, leafy greens, nuts, seeds, and dark chocolate can protect brain health and ...

Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.

From omega-3-rich fish to antioxidant-packed blueberries and turmeric’s powerful curcumin, these foods offer valuable nutrients that are linked to better brainpower.

When it comes to keeping hair moisturised, choosing the best oil can make a world of difference. Castor oil is one such ...

In a world where health is becoming increasingly important, more and more people are choosing a diet that not only ...

Flaxseed is a powerhouse ingredient for both hair and skin, offering numerous benefits. Use it as a gel serves to reduce frizz and promote growth, or to retain moisture and soothe sensitive skin.

The global Omega-3 market is valued at approximately USD 2.62 billion in 2023 and is projected to grow with a healthy CAGR of 7.9% during the forecast period from 2024 to 2032. Read the Market Summary ...

Aliv and chia seeds both offer remarkable skin benefits. Aliv seeds support hydration and collagen production with vitamins A ...