Certain foods like fatty fish, blueberries, leafy greens, nuts, seeds, and dark chocolate can protect brain health and ...

Insects and spiders are important elements in the food webs of aquatic and terrestrial ecosystems. With declines in their ...

Whole grains provide lots of fibre, as well as added nutrients, such as omega-3 fatty acids. These help in aiding your ...

From omega-3-rich fish to antioxidant-packed blueberries and turmeric’s powerful curcumin, these foods offer valuable nutrients that are linked to better brainpower.

While studying and revision play critical roles in academic success, nutrition is equally essential in preparing young minds ...

The supplements have the potential to reduce hunger and appetite, as well as lower blood pressure, reduce joint inflammation ...

The supplements could reduce hunger and appetite, as well as lower blood pressure, reduce joint inflammation and more.

Almonds are a great source of calcium and other minerals. One ounce of almonds contains about 80mg of calcium. Milk, cheese, ...

Brands are reformulating to create functional foods and beverages, catering to everything from gut health to improved sleep.

Incorporating these 5 lifestyle changes that can significantly impact your cholesterol levels and overall heart health. Eat Heart-Healthy Foods: Incorporate more fruits, vegetables, whole grains, and ...

Good fats support heart health and brain function, while bad fats must be consumed in moderation. Trans fats, however, are detrimental to health and should be avoided completely.

Bern Pet Foods has expanded its offering of the Orijen brand with the launch of an adult large breed variety in the UK and ...