Are seed oils healthy or potentially harmful? It's complicated. A dietitian explains why.
On Reddit, the “Stop Eating Seed Oils” community has 42,000 members. On Facebook, the private group “Seed Oil-free snacks and foods” has more than 150,000 members. On TikTok and X, influencers are ...
Omega-3s for heart health? Exploring potential benefits and risks
Chances are, you or someone you know takes fish oil capsules with hopes of preventing heart disease—the leading cause of ...
Plant-based vs animal foods, and which one has more calcium
Discover which foods offer more calcium - plant-based or animal-based sources. A comprehensive guide for dietary choices rich ...
How to eat your way to better, glow-ier skin
Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...
Al Jazeera English4 天
Should we all stop eating salmon? Why it’s suddenly become endangered
At the end of last year, the International Union for Conservation of Nature (IUCN), an international organisation dedicated ...
CNET5 天
Hoping to Grow Your Muscles? Be Sure to Eat These 8 Essential Foods
If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.