The global Omega-3 market is valued at approximately USD 2.62 billion in 2023 and is projected to grow with a healthy CAGR of 7.9% during the forecast period from 2024 to 2032. Read the Market Summary ...
From omega-3-rich fish to antioxidant-packed blueberries and turmeric’s powerful curcumin, these foods offer valuable nutrients that are linked to better brainpower.
While fish oils rich in DHA and EPA offer greater benefits, certain plant-based sources also provide small amounts of Omega-3 fatty acids. Canola oil's high smoke point makes it an excellent ...
But apart from these, there are some nutrients which are essential for our body. Like Omega-3 fatty acid. Omega-3 fatty acid is a type of polyunsaturated fat that is essential for the functioning ...
However, more research is warranted to understand the benefits of omega-3 fatty acids from soy. Research shows that olive oil and canola oil are also good sources of omega fatty acids and can be a ...