A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Joe Biden has had a rough go of things. He leaves the presidency with the worst end-of-first-term approval rating of any ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Weight Watchers Muffins are one of those treats my whole family has come to love over the years! I love that on Weight ...

Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss journey and how this diet helped lose her weight.

Apple peels commonly go straight to the compost but there's actually many other healthy and delicious uses for them that are ...

In a wide-ranging interview, Xavier Becerra, President Biden’s health secretary, defended his tenure and hinted that he might ...

Charlotte, 50, a UK events manager, was struggling with her weight and menopause symptoms before turning to the groundbreaking device ...

Getting out of debt requires a carefully constructed plan, some advice you can trust, and the self-discipline to put that ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Fitness model Azhar Hassan lost 70 kg during his incredible and inspiring weight loss journey. He shared his transformation ...