Doc Martin star Martin Clunes lost three stone in just three months after the weight 'piled on' and credited one easy diet ...

SHAUGHNA Phillips has transformed her body with old fashioned blood, sweat and tears – ignoring fast fixes like skinny jab Ozempic. Now aged 30 and five stone lighter than the 15-and-a-half ...

Charlotte Daniels was 20st when she joined Slimming World after a terrifying scare when her two-year-old daughter ran off and ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

Luke Worthington has shared his top tips for losing weight in the New Year - and they are a little different to what you might expect if you're planning to kick start your journey today ...

Chris Pratt says his “love handles are all fueled up” — but he plans to be in the “best possible shape” for season two of ...

Yasmine Ray, 25, had tried everything to lose weight but nothing seemed to work - until she found an AI powered app that ...

Lory Osborn says the Wegovy she was prescribed 15 months ago did more than help her lose 75 pounds — over a quarter of her ...

If you're already looking for a way to get healthy this January, Reverse Health's app can help with customised meal plans, ...

Outside of running, after completing Couch to 5K, I started back up at the gym and alternate my days between running and ...

Engaging in physical activities is just one way to reduce stubborn fat. You also need to make adjustments in your diet to lose weight in a healthy and sustainable way. “It is the soft, pinchable fat ...