Patrick McEneaney, a podiatrist and the owner of Northern Illinois Foot and Ankle Specialists, agrees with one caveat: Don’t use them on acute injuries. “If you sprain your ankle or really ...
Not all ankle boots can handle precipitation right out of the box (only one pair on this list was obviously branded as water resistant) but fortunately, this is a pretty easy fix with the right ...
Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. The extra weight can throw off your gait and put unnecessary stress on your ...