You might have recently seen the Optavia diet program on your social ... meals will be a dish you make at home using fresh ...

The essential 5&1 plan, which is Optavia's flagship offering, cost more than $375 per month, and that's not including what ...

Looking for an easier weight-loss solution with a personalized coach to help you reach your goals? On behalf of our sponsors ...

According to research, 96% of people recognize that lifestyle changes are needed for weight loss and weight management, but only 17% are confident they can manage it on their own.