Jet lag is a common travel nuisance that can turn an exciting journey into an exhausting ordeal. It occurs when there’s a mismatch between your internal body clock and the new time zone you’re in.
Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...
perfringens. You can manage food poisoning at home, and the condition is usually short-lived. It is a good idea to keep yourself hydrated by drinking plenty of fluids as soon as diarrhea or vomiting ...