You can use the 15-15 rule to treat low blood sugar levels between 55-69 milligrams per deciliter. Food and drinks that contain around 15 grams of carbohydrates can rapidly increase blood sugar.

Who doesn’t love potatoes? Instead of fast food, you can bake your own tater tots or roasted wedge fries. They’re good hot or cold! Instead of sugary ketchup, dunk them in dairy-free aioli or flavored ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

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The ingredient is almost ubiquitous and can 'hide' in so-called 'healthy' options like granola bars, salad dressings and low-fat yoghurts, making it harder to avoid ...

You should always check the nutrition facts label before buying a packaged food item, but we made your search a little easier by rounding up the best low-sugar and sugar-free snacks dietitians ...

The US Food and Drug Administration is proposing nutrition information be placed on the front of packaged foods to provide at ...

The Food and Drug Administration on Tuesday proposed requiring new nutrition labels on the front of food and beverage products, a long-awaited move aimed at changing eating habits associated with ...

The US Food and Drug Administration is proposing that nutrition information be placed on the front of packaged foods to ...

Consumers aim to cut sugars and ultra-processed foods in 2025, while regulation changes seek to influence behavior changes.