It was a wakeup call to the whole family to start paying attention to how much salt we eat, and also a challenge to figure out how to keep our food full ... without adding sodium is with store ...

Salt versus sodium, Kosher or sea salt, how much should you have—there are a million questions about salt. A pro cook answers them.

The truth is that there are loads of low-sodium and salt ... which is why more food manufacturers have started offering flavored versions spiked with herbs and seasonings. Regrettably, these ...