Though most people can get enough of this vitamin from a healthy diet, vitamin E supplements and beauty products for skin and hair have become popular. The risks and benefits of these products are ...

Keep calm and try omega-3. The fatty acids, available as dietary supplements via fish oil capsules and thought to help with mental and physical well-being, could also cut down on aggression, according ...

Here, five experts provide their thoughts on what is known about the best vitamins and supplements for lung health, and how you can keep your lungs healthy. Diet directly impacts your overall ...

Creatine sometimes gets mistaken as a steroid, or a “gym bro” supplement, according to dietitian Avery Zenker. But recently, thanks to increased awareness from podcaster and Stanford ...

Medigap plans, also known as Medicare Supplement Insurance, are a type of policy that covers the “gaps” in one's Medicare coverage. As people get older and their likelihood of needing medical care ...

While it contains 1 g of creatine monohydrate per serving, that dose may be lower than needed for maximum benefits, so you may want to consider an additional creatine supplement. Like many other ...

In addition to traditional treatments like topical medications and over-the-counter products, some may also be interested in finding the best supplements for acne to stop breakouts before they occur.

However, there’s one vitamin that (despite eating healthily) you simply have to supplement in autumn and winter: vitamin D. Due to shorter days and lack of sun exposure, experts say we can all ...

Nordic Natural’s Ultimate Omega Softgels is one of the best supplements for brain function, especially as you age. Nordic Natural’s Ultimate Omega Softgels dose is right in line with the adequate ...

Popping the occasional magnesium supplement for better sleep may have once been a habit reserved for niche wellness circles. But we’re now living in the era of Big Sleep, where the promise of a ...

The US' top supplement expert doesn't typically take any himself. Stefan Pasiakos is the director of the Office of Dietary Supplements at the National Institutes of Health, a federal body that ...