Stiff hands in the morning are a common sign of osteoarthritis (also known as ... carpal tunnel syndrome, trigger finger, and scleroderma. Even certain drugs can cause morning hand stiffness ...
The acute pain often the result of Osteoarthritis, or degenerative arthritis as it's sometimes called—the most common type of arthritis. The disorder can affect the hands, hips, or spine ...
Gentle yoga can help fight your osteoarthritis pain ... Then extend your hands, and pull back your fingers. We hold a lot of stress and pain in our neck and shoulders. Try moving your neck ...