When things get really hectic this time of year, that’s when I make my 2-ingredient jam bars. They have two (count them, two!) simple ingredients: refrigerated sugar cookie dough and jam.

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Shooting Stars won their first South West derby of the season after overcoming Sunshine Stars 1-0 in Ikenne on Saturday night. Otakho Aghahowa’s 28th-minute strike separated both teams on the ...

Other ingredients may contain sugars or carbohydrates. Learn about sweeteners for people with diabetes. Monk fruit and stevia have very similar properties. For many, the choice between them simply ...

To help you make smarter choices, we've rounded up the 10 best protein bars for weight loss, according to dietitians. These picks contain at least 10 grams of protein, no more than 300 calories, ...

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It’s a busy time of year, and I don’t want to miss decorating the tree, attending holiday parties, and gift shopping. When things get really hectic this time of year, that’s when I make my ...