The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

From Bhadrasana to Viparita Karani, here are a few yoga asanas that can help in managing the symptoms of varicose veins – ...

The Bulgarian split squat works similar muscles to a traditional squat but also challenges your balance. You place one foot ...

Back pain is a very common discomfort in daily life, affecting more people each year due to sedentary lifestyles and poor ...

Aidan Hutchinson suffered a fractured tibia during the third quarter of the Lions' game against the Cowboys after sacking Dak ...

In a new study evaluating meditation for chronic lower back pain, researchers at University of California San Diego School of ...

In a new study evaluating meditation for chronic lower back pain, researchers at University of California San Diego School of ...

Research shows that people who walk regularly experience fewer episodes of activity-limiting lower back pain. Here’s what to ...

Running for the first time requires a delicate progression to avoid typical overuse injuries such as shin splints, Achilles ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

SEATTLE - Police are investigating a shooting that left a man injured in South Seattle early Wednesday morning. According to ...

According to new research, men and women rely on different biological systems for pain relief, which could help explain why our most powerful pain medications are often less effective in women.