These are the best lower back exercises and stretches to reduce your lower back pain, strengthen your back and core, and ...

Back pain is a very common discomfort in daily life, affecting more people each year due to sedentary lifestyles and poor ...

From Bhadrasana to Viparita Karani, here are a few yoga asanas that can help in managing the symptoms of varicose veins – ...

By Andrew Ellsworth, MD “Doc, my right hip has been bothering me.  Do you think I need a new hip?” “First, tell me more ...

LOS ANGELES — Mitzi Gaynor, the effervescent dancer and actor who starred as Nellie Forbush in the 1958 film of "South ...

You may also feel aching or sharp pain in the lower back, and the thighs. During the menstrual cycle ... Seek medical advice ...

Rucking is a great low-impact workout anyone can do anywhere. Here's how to get started with rucking safely for cardio and ...

No time to get to the gym? No problem. Build an upper body you can be proud of at home with dumbbells, a bench, and just 15 minutes.

Franklin County High School graduate Nathan Atchue has transferred from Tennessee to Virginia Tech. The redshirt freshman was ...

See the list of celebrities with ties to Diddy, some of whom were accused of wrongdoing, like ignoring abuse or supplying ...