Stretch everything, but especially your hips We tend to hold a lot of tension in our hip flexors, a group of muscles that ...

Our backs hurt, hers and mine. She said hers hurt down low, and came from being on her feet all day. She asked if mine was hurting the same way.  Though I had been standing for a couple of hours, and ...

Medically reviewed by Stella Bard, MD Osteoarthritis (OA) and rheumatoid arthritis (RA) are two of the most common types of arthritis (joint inflammation). OA and RA have similarities, but they damage ...

Check out the cover of Bitten, Jordan Gray's upcoming paranormal fantasy romance, and read a sneak peek from the story itself.

Current research has not found an association between rheumatoid arthritis and appendicitis, but some studies found a link between other autoimmune diseases and appendicitis.

Adrian Belew has announced he has undergone carpal tunnel surgery after the recent Beat tour left his hand “numb and burning ...

Use Rising Among Older Adults Locally, Nationally In the six-plus years since cannabis became legal for all adults in Massachusetts, all demographics have increasingly used the substance in its ...

In some cases, Dr. Ode says, frozen shoulder follows an injury or surgery that keeps you from moving the joint (what doctors ...

When she was released from Hamas captivity, her hand became more than a physical testament to suffering; it became a battle cry of resilience that swept across Israel like wildfire. Something ...

It’s normal to be colder in the winter — but what’s not normal is extremities growing so cold that they go numb and turn ...

Jerry Robinson, M.D.UPMC Orthopaedic Care, UPMC Spine Care Winter is a time to cozy up by the fireplace, read a good book, ...

Take small steps and use aids like handrails, canes or walkers to avoid falls. If you do feel yourself falling, try to land on your buttock or back instead of catching yourself with your arms.