Muscle injuries, nerve pain, and kidney inflammation can all cause lower left back pain. Learn about these causes and more.

Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot ...

I recently noticed pains in my buttocks after sitting for a long while. Kindly tell me what to doJoy (by SMS)A person may ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

As you exhale, push your butt back to rest on your heels as you ... Repeat on the other side. 5. Pelvic Tilt Lower back pain can disrupt your posture, often with your pelvis tilting forward ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

When inflamed, they cause pain in your lower back and buttocks. This can even cause pain in your legs, which can worsen if you stand for an extended period. If a doctor suspects AS, they will ...

People who lose their teeth from poor oral hygiene are more likely to suffer chronic pain in the lower back and buttocks, ...

The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise ...