Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot ...

Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

Epigastric pain refers to pain or discomfort below the ribs in your upper abdomen area ... some of the acid or food in your stomach washes back up into your esophagus. If you experience frequent ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

There can be many causes for back pain. But don’t ignore one of the most obvious: a worn-out mattress. CR offers top-rated ...

Pelvic Tilt Lower back pain can disrupt your posture ... Straighten your right leg with your foot flexed and raise it toward your upper body. Lower it back down and repeat this on the same ...

(The upper section of the trapezius muscle is located on the back of the neck and top of the shoulder.) The trapezius muscle now may be working more than it is used to. This overuse may cause ...

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A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in my upper back and the left side of my neck I'd ever had. I thought it was divine providence ...

In fact, neck pain can even ... If you’re a back sleeper, the valley in the middle cradles your head while the bolsters support your neck, keeping your upper body and spine in the correct ...