Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

These last few months, my Roman Empire has been "third man syndrome." Also known as the "third man effect," it's a phenomenon ...

Freddie Freeman, accustomed to playing every day, has been sidelined by injury and family emergency this season. He returned for Game 1 of the World Series just in time to make history.

Just five minutes a day of these mobility exercises could mean years of healthier movement (and lower risk of pain), says ...

Yoga may help to reduce neck hump or a dowager's hump, which is a curve at the base of the neck. This condition can cause ...

Pain on the outer side of your foot can range from annoying to debilitating ... When the foot twists, it can cause a tear in one of the ligaments that supports the ankle bones. How do you know if ...

Pain around your hips when running or straight after? Physiotherapist Dr Bruce Paton explains five of the most common hip ...

Katie Price has been accused of lying about her recent ankle injury, as she was seen dancing around her kitchen just days ...

As much as you try to avoid injury, there are times when pain just comes to you. Fate decides to play a cruel game at your ...

Thanks to friends that suggest topics! This topic is really about gluteal tendinopathy, a fairly common disorder that can ...

When these muscles get too tight or weak, you can feel pulling, cramping, or a sharp pain in your hip, groin ... Lie down on ...

If you have a history of recurrent sprains, the best shoes with ankle support will keep your feet, ankles, and legs safe from ...