There can be many causes for back pain. But don’t ignore one of the most obvious: a worn-out mattress. CR offers top-rated ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Experiencing lower back and hip pain? From hidden triggers to treatment secrets, here's what experts reveal about managing ...

A headache on the right side of your head can be perplexing and uncomfortable, leaving you wondering what might be causing this pain. While headaches are common, they can vary in location, intensity, ...

The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise ...

Epigastric pain refers to pain or discomfort below the ... Acid reflux is when some of the acid or food in your stomach washes back up into your esophagus. If you experience frequent acid reflux ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Neck pain, or a sore neck, can be a normal symptom of the common cold or flu. In other instances, neck pain may be a sign of a potentially serious medical condition like meningitis. Knowing the ...

The former Emmerdale star, 36, suffers from psoriatic arthritis - a long-term condition that causes pain, swelling and ...

It is an experience Betsy Meredith will not soon forget. As skiers and riders loaded onto lifts at Keystone Resort, Meredith ...