When your muscles feel tight and sore, a foam roller can be your best friend. Foam rolling is a type of self-myofascial therapy that's become a go-to for athletes and fitness enthusiasts alike.
While the NBA and its fans are focused on the upcoming trade deadline, the games keep coming — and the best keep separating themselves from the rest. 1. Oklahoma City Thunder (35-7, Last Week No. 2).
Anish Giri faced a tough start in the Masters at the Tata Steel Chess Tournament, losing to World Chess Champion D Gukesh. Giri's early control vanished after a critical mistake, which Gukesh ...