Thinking about going Paleo? Discover the surprising benefits and hidden challenges of this popular diet, backed by the latest ...

So if you’re considering changing your diet for weight-loss or health reasons, could a paleo plan be right for you? The paleo diet requires you to eat foods that existed before the farming and ...

Digging further deep into it, paleo is also known as the palaeolithic diet, Stone Age diet or caveman diet. The palaeolithic period of human history refers to a period before mode ...

If you're considering a weight loss plan, the paleo and keto diets might have caught your attention. Both diets have gained popularity for their potential health benefits and weight loss ...

As the New Year approaches, many are considering healthy diets like keto and paleo. Keto, a high-fat, low-carb diet, can aid weight loss and manage certain brain diseases. Paleo focuses on ...

did better than any of the commercial diet plans, including Weight Watchers. It received a reader satisfaction score of 83 out of a possible 100. Go Stone Age. The Paleo Diet is based on a book ...

Eat clean? Okay, sounds good to me! Eating clean may be a resolution for many folks, especially heading into the new year, with health goals a plenty. However, is it easier said than done? Eat Clean, ...

In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Dr. Cybil Bonhomme ...

The findings have cast doubt over the Paleo diet.A worldwide team of scientists have unearthed new information that suggests ...