As the New Year approaches, many are considering healthy diets like keto and paleo. Keto, a high-fat, low-carb diet, can aid weight loss and manage certain brain diseases. Paleo focuses on ...

The Wahls protocol is similar to paleo ... The diet is recommended for many autoimmune disorders. Yet, healthcare providers are still learning about how diet can impact the progression of MS and other ...

Griffin: "Those who have autoimmune conditions have certain produce items or ingredients that we include in the Paleo diet that they would need to modify. Our recipes note which ingredients they ...

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...

Try to choose a sauce free of added sugars or make your ... This chicken curry recipe is suitable for a paleo diet and features flavorful spices and filling ingredients like coconut milk and ...

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

Find some of the best meal delivery services with vegetarian and vegan options. Get vegetarian meal kits from Sunbasket, Blue Apron, Splendid Spoon and more.

Sometimes simple recipes are the most delicious ... Even if you aren't on the paleo diet, you'll enjoy this. It's so good! "It's Fat Tuesday but I'm on the Wahls Protocol Paleo diet.

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.

By ingredients, this recipe is dairy-free / non-dairy, gluten-free, grain-free, optionally nut-free, optionally soy-free, optionally paleo, and vegetarian. Bananas and maple syrup add natural ...

The holidays simply wouldn’t feel complete without the rich, creamy flavor of eggnog taking center stage. Whether it’s served ...