Thinking about going Paleo? Discover the surprising benefits and hidden challenges of this popular diet, backed by the latest ...

The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey ...

Claims that we ought to subscribe to a low-carb, high-protein 'paleo diet' are typically based on assertions our ancestors ...

An archeological discovery sheds new light on prehistoric cooking and raises questions as to the validity of the basis of ...

The enormously popular keto trend has gone from niche to mainstream in recent years. But has it continued to grow in ...

as suggested by the popular "paleo" diet. Many of these diets are based on the interpretation of animal bones found in archaeological sites, with plant-based foods rarely preserved. However ...

Ability of early humans to process plants using tools indicative of high level of cooperation, researchers say ...

Mindful eating is about paying attention at the table, eating slowly and savouring your food, and avoiding distractions. It ...

Although scientists are still understanding the role of diet in treating and controlling multiple sclerosis (MS), some people are able to slow the progression of their disease by following an MS diet.