New research on breakfast quality, ultra-processed foods, and non-industrialized diets show impacts on health markers like ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

A case report concerning a man whose hands, feet, and elbows became covered in yellowish nodules has recently been published – and it appears that the cause was likely a fad diet.

Cutting calories isn’t enough -- your daily habits could be stalling your progress. Ditch these six common mistakes to stay ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

This year, an estimated 15.5 million people reportedly sought to partake in Dry January. While the health benefits of avoiding alcohol are well known, what’s often underestimated is the effect of ...

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Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...

A food enthusiast spent a year trying eight different diets and documenting his progress to see which one was the most ...

Everybody good? Ish? OK, moving on. This dude’s diet is hardly the first time someone has taken the high-protein life just a ...