Season the fish with black pepper and wrap each fillet ... medium sauté pan and add the butter. Once melted add the spinach and cook for a minute or so until wilted. Serve the cod hot, drizzled ...

Remove the crisper plate (grill pan/tray) from the drawer (basket) of your air fryer. Scatter the pine nuts over the base and cook at 200C ... to use tail-end cod or haddock fillets that wrap ...