I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Thank you for signing up! Did you know with an ad-lite subscription to Lancaster Guardian, you get 70% fewer ads while viewing the news that matters to you. VolcanoDiscovery reported the seismic-like ...

In the morning, add last ¼ cup milk, more if you need it to blend smoothly. (assumes regular whole milk and yogurt) 426 calories, 9 grams fat, 4.5 grams saturated fat, 25 mg cholesterol, 68 grams ...

After a few weeks of forcing herself to eat chicken breast and cottage cheese late in the evening despite not being the least bit hungry, Michelle Wilkes, 59, realized that counting protein grams ...

In a New Year’s Eve celebration, tech billionaire Elon Musk, accompanied by is son, X, 4, on his shoulders, joined US President-elect Donald Trump for an impromptu dance at Mar-a-Lago.

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Protein Shake is packed with 20 grams of protein to keep you full in the ...

Share on Pinterest How much protein you need to build muscle can depend on your weight, activity level, and age. Eating too much may have some risks. Getty Images/Alexander Spatari Protein is ...

"I'm going to do whatever the team needs me to do." Shake Milton on being a playmaker off the bench: "I definitely do - whether it's me being on the ball, attacking the paint, creating for myself ...

Despite what it might look like, Skattebo is not injured. He told the "PHNX Sun Devils" podcast in October that he shakes his head as "an OCD thing" that originated from his helmet sticking to his ...