Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Drinking homemade protein drinks for weight loss is a quick and easy way to add more nutrients into your daily breakfast.

Chocolate Coconut Bliss. Combine chocolate, coconut milk, shredded coconut, and frozen banana chunks. Mint Chocolate Smoothie ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

Looking for a quick and indulgent breakfast or lunch that’s also nutritious? This chocolate peanut butter banana smoothie ...

A new shop offering acai bowls, smoothies and other nutritious treats has opened for business in Courthouse. With a vibrant, ...

Juice It Up!, one of the nation’s leading açai bowl, handcrafted smoothie and raw juice chains for 30 years, is expanding its popular, protein-packed The Zone smoothie lineup and on-the-go snack ...

The Banana Pudding smoothie is made with JELL-O Banana Cream Pudding, vanilla wafers, bananas, oatmilk, frozen yogurt, nonfat ...

From cream cheese-swirled banana bread to banana pudding-inspired cheesecake—we've rounded up our very best banana recipes to ...

How to make an easy Peanut Butter Banana Smoothie Recipe that tastes amazing! You only need 4 ingredients to make this g ...