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co-founder of science and nutrition company Zoe, told Newsweek there's no need to ditch your pasta to be healthy. "Pasta has historically had a bad reputation due to the recent low-carb trends ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

So, in the spirit of learning new things, here are seven commonly believed facts that are false ... Additionally, the Academy of Nutrition and Dietetics reported that parents are more likely ...

It’s often referred to as a complex carb, as it is made up of a number of ... A range of starchy vegetables, including beans, peas and corn, are particularly high in resistant starch.

Many of those peas are still sitting in storage. Canada supplied 60 per cent of those peas, followed by Russia’s 34 per cent. Australia and the United States accounted for most of the remainder.

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...

Precision nutrition is about better tailoring diets and dietary recommendations to different people because one size certainly does not fit all, as I’ve written previously for Forbes.

Everyone is different, and the amount of carbs a person needs can depend on ... recommends an individualized approach to nutrition. Depending on a person’s needs and preferences, the ...

July 16, 2024 — A new study on common food aromas may help explain why astronauts report that meals taste bland in space and struggle to eat their normal nutritional intake. This research has ...