The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

Because I set up the NordicTrack 2450 in my basement, its size wasn't an issue, but this isn't a small tread by any means ...

According to Arizton’s latest research report, the fitness & wellness software market is growing at a CAGR of 8.51% during ...

Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

These updates are now live on the Peloton App globally. You can sign up for the Peloton App One for now for only £2.49/$2.49/ ...

Everything you need to know about the trending workout. According to new study, it’s better for menopausal women than ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

Having Peloton items at Target brings high-quality, stylish workout gear to a wider audience, making it easier than ever to ...

As the exercise platform grows beyond the bike, it’s launching constructs of social networks to build community and keep you working out on the service. Peloton has long been synonymous with a bike.

If at-home is your route, a solid home gym is a great choice for strength training, but it doesn't match the total body ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.