Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...

Weight gain in perimenopause is a near-universal grievance. During this time of great hormonal fluctuation, many women find that—seemingly overnight and despite zero alteration to diet ...

The difficulty in losing weight during menopause also depends on the metabolism, which begins to slow down. A slow metabolism ...

Dr. Aherrera emphasized that Perimenopause and Menopause are natural processes that all women go through. Their journeys are ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal women with bladder, bowel, and sexual health struggles. Often, treatment is ...

While Menopause is inevitable for women, a doctor advocate said that there are ways to look at it at the brighter side of ...

Dr Mindy Pelz has supported numerous high-profile clients including singer LeAnn Rimes and ex-racing driver Danica Patrick ...

The condition may be tricky to spot as it overlaps with other common symptoms, including tiredness and weight gain ...

A celebrity health expert has revealed a surprising kitchen staple that could help ward off weight gain. Dr Mindy Pelz, who ...

As women's bodies undergo significant changes before, during and after menopause, many will experience weight gain - but ...

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...