Jan. 8, 2025 — Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent study. A clinical trial found that drinking 12 ounces of ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...

Nutrition disorders are diseases that occur when a person's dietary intake does not contain the right amount of nutrients for healthy functioning, or when a person cannot correctly absorb ...

The liver is finally getting a lot of attention for maintaining overall health by filtering toxins, producing bile for digestion and regulating nutrients. There is no specific diet which only helps ...

Li Chang was born in China in 1929, and grew up in a family that cherished traditional Chinese art. From a young age, he showed a natural talent for painting and a deep appreciation for the beauty in ...