Jan. 8, 2025 — Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent study. A clinical trial found that drinking 12 ounces of ...

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Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance. A 1975 report sparks a ...

This article reviews figs, including their nutrition, benefits, and downsides, as well as how to add them to your diet. Fresh figs are rich in nutrients while being relatively low in calories ...

Nutrition disorders are diseases that occur when a person's dietary intake does not contain the right amount of nutrients for healthy functioning, or when a person cannot correctly absorb ...

December 18, 2024 • How does fitness and movement change across the lifespan?

Amend-and-extend transaction would shift loan maturity to 2029 S&P says successful refinancing would bump rating by one notch Restaurant chain PF Chang’s China Bistro Inc. wants to ease short-term ...

There are tons of diets out there — we break them down for you so you can learn which ones might fit your needs.