Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...

Migraine triggers are not the reason you get migraines, although it may seem like it. These triggers—ranging from foods like peppermint to stress, flashing lights, and strong smells—are thought to ...

Phenylketonuria (PKU) is a genetic disorder caused by a deficiency of the enzyme needed to break down phenylalanine (Phe), leading to a toxic buildup of Phe from the consumption of foods containing ...

A balanced diet containing nonacidic fruits, vegetables, lean protein sources, and probiotic-rich foods may help relieve heartburn symptoms and benefit overall health and well-being. Some foods ...

It's important to read through your medicine leaflet before starting a new drug to check for any foods you're advised not to eat. Here are four foods you should never mix with specific medicines ...

Foods for hair growth and thickness can include avocados, collagen powder, dark leafy greens, and salmon. These foods are rich in nutrients like folate, magnesium, protein, and vitamins E and C.