Instead of letting your child sit in front of the TV or computer, encourage physical activities like playing outside, going for a walk, or riding a bike. These activities not only provide exercise but ...

Researchers at the University of South Carolina looked at the positive impact siblings had on babies from 6 months to 3-years ...

Programs to reduce kids' screen time work better in areas with more green spaces. Inequities in outdoor access may hinder ...

have lower physically activity levels compared with their healthy peers, and have a reduced physical fitness. None of the currently performed randomized studies regarding exercise training in ...

Across the country, educators like Covington are shaping afterschool athletic clubs and physical education (PE) classes into ...

“We’re the best-kept secret in health care,” said Sharon Dunn, the past president of the American Physical Therapy ...

This simply boils down to keeping a 12- or 13-year-old who may pass a physical test but emotionally and socially may not be ...

13 Fascinating Scientific Facts About Blue Eyes Cities that rarely get snow are getting more than a foot in frigid 'arctic outbreak' 41 States That Won’t Tax Social Security Benefits in 2025 How an ...

New Year’s resolutions to eat healthier or exercise more may have an added benefit beyond physical ... The activity could ...

Too many chicken nuggets, not enough kale; zombifying our kids with screens because we just can’t even; not volunteering to ...